CLIENT TESTIMONIALS AND STORIES
Experience the life-changing impact of health and wellness clients working with Emily and see the results of DNA-based nutrition and fitness coaching through the words and transformation photos of these satisfied participants! Discover their remarkable stories, empowered by personalized guidance, accountability and science-backed strategies. Join our community and unlock your own potential!
Meet Jessica H.
​"I completed 101 workouts with my girl and friend, Emily! What you put in your body and how you work out matters!!
DNA and Emily have changed my life. These photos, how I’m feeling, improved gut health after years of GI issues speak volumes to what customized nutrition and DNA does for you! Fuel your body and workout according to your DNA and you’ll change your life! It changed mine!
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Personalized nutrition, vitamins, and workouts made such a difference because no one is the same or has the same fitness needs! Girls can lift heavy weights! I’ve been working out consistently for almost 4 years now, but felt I needed a change in what I was doing.
I met Emily a year ago and made some changes to my nutrition and started personalized vitamins, 6 months ago I jumped all in and started workouts with her too! Workouts, nutrition, vitamins made for me and my needs- GAME CHANGER!!! Here’s to working on me and being the happiest, healthiest, best version of myself! Oh and lifting heavy weights too!"
Meet Amanda H.
What was the biggest issue that Emily helped you solve?
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True love for my body/mind and what makes me special and unique. I've literally struggled my entire life trying to find a love for myself and I was able to do that because of you, what you remind me about, and everything and everyone you've connected me to. I finally treat myself with love and respect and I couldn't imagine life another way.
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What made you say yes? What caught your eye?
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I've struggled my entire life to lose weight and feel healthy. I no longer wanted to just get through my life. I no longer joking wished a terrible accident would just end all my suffering. Life sucked before. I was in pain constantly. I was tired all the time. I was a walking ball of stress. Hot mess express. Everything just felt too overwhelming.
You brought me answers. You brought me solutions. Solutions that worked for me because it was individually designed for me. You brought me a community and family that has changed my life! You've helped me feel love for myself. You helped me remind my passion.
I could not even make up how you've made such a significant impact in my life Emily. I so grateful for you and our friendship. I am alive today because of you. Truly alive! Alive and full of life!
Thank you! Thank you! Thank you!
Meet Tiffany K.
"I was at an emotional low when I started with Emily in May of 2021. She encouraged me and helped me to learn how to be healthy.
Usually in the winter I go into a state of depression. Not this year! The vitamins and eating clean foods have made a huge difference for me!
I took some Christmas money and invested in the DNA and I am mind blown by what I am learning about myself. I’ve also maintained my twenty-pound weight loss all winter.
My totals are twenty-eight inches lost, one shirt size down, and two pant sizes down! This journey has been amazing!!"
Meet Taylor B.
"If I’m being 100% real with you, I don’t have a “before” picture because I’ve taken hundreds of before pictures that I’ve given up on.
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In the 12 weeks that I completed my program I have successfully lost 15.4 pounds and almost 8% body fat. Let me start by saying that I didn’t starve myself to get here. If anyone knows anything about me it’s that I LOVE to eat. I tracked my calories daily and made sure to take in at minimum 1800/day. I didn’t restrict myself from anything or do anything crazy. I WORKED FOR THIS.
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I used to think that lifting lighter with more reps would help me get the results I was looking for. That was a painful sentence to even write. LADIES, LIFT HEAVY! Curls are for the girls am I right?!?! Lifting heavy has allowed me to gain the muscle I’ve been searching for and I’m really starting to see myself lean out. I’ve truly never felt better physically.
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This experience originally started as a fitness goal for me but it has positively changed so many aspects of my life. I mentally am in a much calmer place and have significantly seen a difference in my anxiety. I catch myself smiling often which in turn helps me smile more. I’m sleeping SO MUCH BETTER. I can’t remember the last time I felt an afternoon slump which has allowed me to be so much more productive at work and in my life in general.
I am proud of myself, and it’s been way too long since it told myself that.
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Emily Schwartz - The DNA test you encouraged me to take was just what I needed to understand what works for me. I can’t express how happy I am that my body hates cardio just as much as my brain does . I also never in a million years thought I could get results like this by working out 4 days a week. The personalized data this test gave me about MY BODY has completely allowed me to be the best version of me.
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Maybe one day I’ll be able to use this a my “before” picture. For now, I’m going to soak this in and appreciate what this experience made possible for me."
Meet Wendy K.
"Discovering God’s Goodness and Favor for Your Life" is truly transformational. Emily was incredibly thought-provoking and inspiring, offering a wide range of practical tips and strategies that encouraged deep reflection and growth. Her teachings provided tangible actions to support faith-based living, fostering connection within a like-minded and supportive community.
What stood out most was how accessible the course was to women at all levels of faith, with real-world applications that made spiritual growth achievable and meaningful. Emily’s inspiration and wisdom changed my perspective, strengthening both my faith and daily life practices.
This course beautifully balanced spiritual growth with practical life strategies, empowering women not only in their personal walk with God but also in leadership roles within business and family. I highly recommend it for anyone seeking to deepen their faith and thrive spiritually and professionally."
Meet Katie K.
Emily is the best!
I did her 90 day DNA-based nutrition program. The results are amazing!
She worked with me to understand labels and when and what to eat. I finally ate more than 1,200 calories and lost weight!
What I learned will definitely help me to live a healthy life and age gracefully. Her program is not a diet, it is a lifestyle change that is easy to maintain!
Meet Karla K.
"Emily has a big heart for people and especially those who entrust their health goals to her for guidance.
Her advice is sound and science backed. Emily meets you where you're at and her energy inspires change."
Meet Dawn. D
"I'm finishing up my DNA-based nutrition and exercise program with Emily.
It was exactly what I had been looking for. Food and exercise based on my DNA just for me! Emily supplied recipes, shopping lists, workouts all for me!
I have seen great results and gained knowledge that I can use for the rest of my life.
I am confident that I can continue my journey on my own with what I have learned.
Thank you so much Emily I would highly recommend this course."
Meet Shannon H.
“I said yes because Emily's personal posts & affirmations were transparent, positive & honest.
The other part that caught my eye was the science-based approach that was specific to my personal DNA …
Emily's programs are not "one size fits all" which I feel like other weight loss programs attempt to do.
Emily helped me give myself some grace, be consistent and not perfect, change my lifestyle to be more healthy (personal to me), and not abstinence from the things I enjoy.”