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DNA-BASED PROGRAMMING

Is This You?

You’ve tried diets but still haven’t seen lasting results
You’re working out consistently but feel stuck and exhausted
You’re eating what you think is “healthy,” yet your energy remains low

What’s Included

45-minute, 1:1 interpretation of your genetic test results and follow up recording
Full consultation and complete setup, with support available via messages and phone
One-on-one coaching tailored to your unique needs
Personalized nutrition guidance
Optional: Customized workouts designed for your body and goals
My Go-To Grocery Guide: Instant access to the exact items I put in my own cart. No label reading, no second-guessing, just a simple list of the best choices.
DNA-Based Sensitivities Guide to help you understand exactly what fuels you best
Access to 24/7 Online Resource Hub

Please note: DNA test kit and customized vitamins are required.

To register: Email

wholeheartedhealthwithemily@gmail.com

3-Month Commitment / Price Varies

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DNA DEEP DIVE

Is This You?

You have previously taken your DNA test, but are stuck on what is next and would like actionable steps you can use
You feel overwhelmed by rigid programs

What’s Included

45-minute, 1:1 interpretation of your genetic test results and follow up recording
Personalized nutrition guidance
Optional: Customized workouts designed for your body and goals
My Go-To Grocery Guide: Instant access to the exact items I put in my own cart. No label reading, no second-guessing, just a simple list of the best choices.
DNA-Based Sensitivities Guide to help you understand exactly what fuels you best
Access to 24/7 Online Resource Hub

Please note: DNA test kit required.

To register: Email

wholeheartedhealthwithemily@gmail.com

One Time Payment - $297

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MASTERCLASS: HOW TO GET RESULTS WITHOUT RESTRICTION OR BURNOUT

Is This You?

You feel overwhelmed by countless diet and exercise options
You’re stuck in a cycle of cutting calories, over-exercising, or trying the latest fad
You’re struggling with low energy, poor sleep, or feeling “out of balance”

What's Included

Personalized guidance to reach your wellness goals without strict dieting or constant exercise
Simple, sustainable action steps to personalize your wellness journey
One-on-one coaching to help you break through personal roadblocks
Personalized assessments designed to guide you toward real, substantiable breakthroughs

To register: Email

wholeheartedhealthwithemily@gmail.com

3 Day Commitment / $99.99

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SUNDAY SETUP

Is This You?

You feel overwhelmed by the pressure of “Sunday meal prep”
You try to plan your week but struggle to stay consistent
You're tired of hitting the drive-thru every day

What’s Included

Two weeks of curated meal suggestions, along with a simple framework you can continue to use long term
A customized exercise planning system, combined with built-in coaching accountability
Weekly email check-ins to reinforce consistent nutrition habits
Two zoom sessions designed to provide guidance, clarity, and motivation
Ongoing group support to ensure you feel encouraged, connected, and never alone in your journey

Additional meal prep services available.

To register: Email

wholeheartedhealthwithemily@gmail.com

2-Week Commitment / $149.99

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SIX-WEEKS TO SUCCESS: BUSINESS COACHING

Is This You?

You feel stuck in your business and unsure of the next steps to grow
You struggle to fit personal development into your already full schedule
You crave a supportive community to help you build confidence and momentum

What You’ll Get

Strategies to build a strong, authentic online presence on social media.
Individual coaching for personalized guidance, support, and accountability.
Actionable methods to help you grow both personally and professionally.
Weekly self-development resources to reinforce your progress and mindset.

To register: Email

wholeheartedhealthwithemily@gmail.com

6-Week Commitment / $449.99

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DISCOVERING GOD'S GOODNESS AND FAVOR FOR YOUR LIFE

Is This You?

You’re struggling to find clarity and balance in your faith and wellness journey
You feel disconnected from your purpose and what God is calling you to
You’re searching for sustainable, life-giving habits that align with your values

What You’ll Get

Weekly Zoom sessions for faith-centered guidance and meaningful connection
Faith-focused curriculum designed to align your wellness journey with God’s plan
Personalized accountability that incorporates health and wellness insights to help you grow with confidence
Group message support for ongoing encouragement and community